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Beginners vs. Advanced Jiu-Jitsu Classes – What’s the Difference?

If you’re new to Brazilian Jiu-Jitsu (BJJ) or looking to level up your training, you’ve probably noticed different class options at Stockman Jiu-Jitsu, including Beginners and Advanced classes. But what’s the difference between the two, and how do you know which one is right for you? Let’s break it down.


Beginners vs. Advanced Jiu-Jitsu Classes – What’s the Difference?

Beginners Class: Build Your Foundation


Our Beginners Class is designed to give new students a strong foundation in the basics of Jiu-Jitsu. Whether you’re stepping onto the mats for the first time or returning after a long break, this class will teach you:


  • Fundamental movements and positions (like mount, guard, and escapes)

  • Basic submissions and escapes

  • Core self-defense techniques for real-life situations

  • Jiu-Jitsu terminology and etiquette


It’s a supportive, non-intimidating environment where the focus is on learning and repetition. Perfect for those starting their Jiu-Jitsu journey, this class sets you up for success as you progress.


Beginners vs. Advanced Jiu-Jitsu Classes – What’s the Difference?

Advanced Class: Take It to the Next Level

The Advanced Class is for students who are comfortable with the basics and ready to deepen their skill set. Here’s what you can expect:


  • Complex techniques, including advanced submissions, transitions, and takedowns

  • Live sparring and positional drilling to refine your strategies

  • A faster pace and more detailed instruction

  • A strong focus on competition-style training for those looking to compete


This class is designed to challenge you and help you develop your personal style on the mats. Advanced classes provide the tools and environment needed to elevate your skills and test your abilities.


Beginners vs. Advanced Jiu-Jitsu Classes – What’s the Difference?

Which Class Is Right for You?


If you’re new to Jiu-Jitsu, start with the Beginners Class to gain a strong foundation in technique and build confidence. Once you’ve mastered the basics and feel ready to take on more challenging techniques and live sparring, you’ll know it’s time to move up to the Advanced Class.


No matter your skill level, Stockman Jiu-Jitsu provides classes tailored to your needs, ensuring you’re always growing and learning.



Not sure where to begin? Get your FREE 7-day pass and try out both classes to see what fits your goals! Check out our schedule at stockmanjiujitsu.com and join us on the mats today.

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