tarting something new can feel a bit overwhelming, especially when it comes to a martial art like Brazilian Jiu-Jitsu (BJJ). But trust me, stepping onto the mat for the first time is one of the best decisions you can make for your fitness, confidence, and self-defense skills. Whether you’re a man, woman, or kid, BJJ offers a welcoming community and a path to personal growth. I’m excited to share what I’ve learned about BJJ beginner training to help you get started with confid

Explore the advanced ranks of Brazilian Jiu-Jitsu from black belt to red belt. Learn how Professor Alan Stockman earned his 4th degree and what it takes to progress in BJJ.

Discover the difference between Beginners and Advanced Jiu-Jitsu classes at Stockman Jiu-Jitsu. Find out which class suits your skill level

If you're training Brazilian Jiu Jitsu, you know how important it is to keep your gi in top shape.

We are thrilled to announce an exceptional event that promises to enrich your Brazilian Jiu-Jitsu journey—Carlson Gracie Jr. is coming to St

Fitness 40 and over - 6 Reasons to choose Jiu-Jitsu. Are you 40 or over and looking to get in shape, have fun, make friends, and learn an

One of my favorite submissions and one of the first ones that you learn when you begin training Brazilian Jiu-Jitsu is the Kimura armlock.

There Are Many Reasons Kids Should Train Brazilian Jiu-Jitsu. Here are the Top 7:

Hygiene is very important to us! Maintaining a clean gym is a big responsibility that goes much farther than just cleaning the mats everyday

The first time you enter Stockman Jiu-Jitsu you will notice 4 frames on the wall with faces that look familiar and you might even know them,

Cross-Training for Cardio in Brazilian Jiu-Jitsu (BJJ). A lot of guys have asked me from time to time what I think the best way to train for